ABOUT US
A global movement for midlife women to rise, thrive, and build legacies.
I entered the menopause space as a woman who has walked through the very challenges I now help others navigate.
I know what it feels like to feel unseen. Unheard. Unprepared for this season of life.
But I also discovered that transformation is possible.
Through my journey of healing, learning, and spiritual growth, I came to understand that midlife is not an ending — it is an invitation.
An invitation to rediscover who you are. To reconnect with your purpose. To become whole again.
The Ketura Woman Movement was created to change the narrative around midlife and menopause, especially for Black African women in the diaspora, whose stories have often been silenced or overlooked.
WHAT “KETURA” MEANS
Ketura means fragrance, incense and sacrifice. It describes our mothers and grandmothers and the legacy of love, nurturing and wisdom they leave. They also, throughout their lifetime, sacrifice so much for their loved ones. And yet, they carry a special warmth, and aura of security. When we enter this season of our lives, we want to be worthy Ketura women that carry this beautiful fragrance wherever we go.
OUR APPROACH
At the heart of our work is the Ketura Framework — a transformational pathway designed to guide women through midlife with clarity, compassion, and purpose. This framework supports women in moving from confusion to clarity, from survival to transformation, and from transition to legacy.
Understanding what is happening in your body and breaking the silence around menopause.
Processing what you’ve carried and creating space for healing and peace.
Rebuilding your life through intentional wellness and lifestyle shifts.
Rediscovering who you are beyond roles and reconnecting with your true self.
Realigning with your calling and stepping into a life of meaning.
Taking action, living fully, and building a legacy that will outlive you.
Reclaim Midlife. Restore Wholeness. Rise with Purpose. Build Legacy.
What We Believe
We believe midlife is a season of becoming.
A time to:
Mission, Vision & Values
To empower women in midlife and menopause to reclaim their wellness, rediscover their identity, and rise into purpose, wholeness, and legacy.
A world where every woman in midlife is seen, supported, and equipped to live a healthy, purposeful, and impactful life.
Mind, body, and spirit—because true wellness is holistic.
We rise together. No woman should walk this journey alone.
Midlife is a time to realign and live intentionally.
Every woman matters. Every story counts.
We are here to build legacies that last.
The Ketura Woman Movement is home to a growing ecosystem of platforms, programmes, and communities designed to support women at every stage of their midlife journey.
Community & Support
Safe spaces where women can connect, share, and be heard.
Education & Resources
Trusted, practical information on menopause and midlife wellness.
Empowerment & Growth
Coaching, programmes, and guidance to help women rediscover their purpose and step into their power.
Advocacy & Impact
Raising awareness, challenging silence, and championing the needs of midlife women—especially within Black African communities.
At The Ketura Woman Movement, we believe that midlife is not something to endure—it is something to embrace. Together, we reclaim our stories. Restore our wholeness. And build legacies that will impact generations to come.